This course is instructing Muay Tai by science. All the skills in this course are simple and practical with systematic course design. Go through by step to step, from easy to difficult. There are three parts in this course. A certificate will be given to those who finish the course and get a pass in the examination.

Part one

Theory: Code of conduct, personal equipments, skipping exercise，running exercise, introduction of punching bag and boxing glove.

Practical: Punching skills

Part two

Theory: Heavyweight, tactic, competitor rules

Practical: Kicking skills

Part three

Theory: Foul action, rules of the ring, marking scheme, code of conduct for competition

Practical: Knee and elbow strikes